Are you actually nice or just a master manipulator?
Are you actually nice or just a master manipulator?
I love being alone, and it’s a trauma response
Trauma isn’t what happened to you. Trauma is the way your body and mind try to reconcile and respond to what has happened to you. I would bet 10,000 rupees that right now you are thinking “Well, what happened to me wasn’t that bad. Other people have had it much worse.” And to that I always respond with…
A person drowning in 2” of water is still just as much dead as a person who drowned in 6’ of water.
why we do what we do
The single best advice I can give anyone wanting or needing to make a change in their life is this … become super fucking aware of why you ACTUALLY do what you do.
We’re just scratching the surface. But it’s a start. Get curious about your behaviors, actions, thoughts.
There’s so much more conditioning to the bodygraph than just the open centers. That’s what shadow readings are for 😉